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Mental Health Resources for Veterans and Their Families

Access mental health resources for veterans including VA counseling services, crisis hotlines, PTSD support, Vet Centers, and peer support groups. Find telehealth options for veterans in rural areas, caregiver resources, and evidence-based treatment programs for PTSD, TBI, and military sexual trauma.

You Are Not Alone - Help is Available 24/7

Need Immediate Help?

If you're having thoughts of suicide or are in crisis, reach out immediately. You are not alone, and help is available 24/7.

crisis24/7/365
4.8(15,420 reviews)

Veterans Crisis Line

24/7 confidential crisis support for Veterans and their families. Immediate help from trained responders.

Key Features:

  • Immediate crisis intervention
  • Trained VA responders
  • Text and chat options
  • Family support available
  • Confidential and free

Eligibility & Cost:

Who can use:
  • All Veterans
  • Service members
  • Family members
  • Friends
Cost:
Free
counselingBusiness hours + emergency
4.2(8,934 reviews)

VA Mental Health Services

Comprehensive mental health care through the VA healthcare system including therapy, medication, and specialized programs.

Key Features:

  • Individual therapy
  • Group therapy
  • Medication management
  • PTSD treatment
  • Substance abuse programs
  • Family counseling

Eligibility & Cost:

Who can use:
  • Enrolled Veterans
  • Combat Veterans (5 years)
  • Service-connected disabilities
Cost:
Covered by VA benefits

Contact Information:

mobile appAlways available
4.6(12,847 reviews)

PTSD Coach Mobile App

Self-help app for managing PTSD symptoms with tools, information, and professional support connections.

Key Features:

  • Symptom tracking
  • Coping tools
  • Educational content
  • Crisis resources
  • Progress monitoring
  • Offline access

Eligibility & Cost:

Who can use:
  • Anyone with PTSD symptoms
  • Veterans
  • Service members
  • Civilians
Cost:
Free

Contact Information:

localVaries by location
4.4(5,621 reviews)

Vet Centers

Community-based counseling centers providing readjustment counseling and outreach services.

Key Features:

  • Individual counseling
  • Group counseling
  • Family counseling
  • Bereavement counseling
  • Military sexual trauma counseling
  • Community outreach

Eligibility & Cost:

Who can use:
  • Combat Veterans
  • Military sexual trauma survivors
  • Bereaved family members
Cost:
Free

Contact Information:

support groupRegular events
4.7(3,892 reviews)

Team Red White & Blue

Veteran community organization focused on physical and social activities to improve mental health.

Key Features:

  • Physical fitness events
  • Social activities
  • Community building
  • Leadership development
  • Volunteer opportunities
  • Local chapters nationwide

Eligibility & Cost:

Who can use:
  • Veterans
  • Active duty
  • Supporters
Cost:
Free membership

Contact Information:

onlineFlexible scheduling
4.1(2,847 reviews)

BetterHelp for Veterans

Online therapy platform with licensed therapists specializing in veteran mental health issues.

Key Features:

  • Licensed therapists
  • Video, phone, text sessions
  • Veteran-focused therapy
  • Flexible scheduling
  • Mobile app access
  • Progress tracking

Eligibility & Cost:

Who can use:
  • All Veterans
  • Active duty
  • Family members
Cost:
$60-90/week (insurance may cover)

Contact Information:

support groupVaries by program
4.5(4,721 reviews)

Wounded Warrior Project Mental Health

Comprehensive mental health programs including counseling, support groups, and wellness activities.

Key Features:

  • Peer support groups
  • Mental health counseling
  • Wellness programs
  • Family support
  • Adventure therapy
  • Educational workshops

Eligibility & Cost:

Who can use:
  • Post-9/11 Veterans
  • Service members
  • Family caregivers
Cost:
Free

Contact Information:

counselingBy appointment
4.3(1,892 reviews)

Give an Hour

Network of mental health professionals providing free services to military families.

Key Features:

  • Free mental health services
  • Licensed professionals
  • Individual therapy
  • Family therapy
  • Trauma-informed care
  • Nationwide network

Eligibility & Cost:

Who can use:
  • Military families
  • Veterans
  • Service members
Cost:
Free

Contact Information:

Remember: You Are Not Alone

Seeking help is a sign of strength, not weakness. Every warrior needs support, and these resources are here to help you continue your mission of living well.

Confidential

All services respect your privacy and maintain strict confidentiality.

Veteran-Focused

Resources designed by and for Veterans who understand your experience.

Community

Connect with other Veterans and build lasting support networks.